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The importance of respite care for caregivers

The importance of respite care for caregivers

Being a caregiver for a friend or family member can be incredibly rewarding, but it can also be an all-consuming responsibility. At times caregivers can feel stressed or drained of energy. Respite care gives caregivers a much-needed break in order to recharge and...

Spend Two Hours a Week in Nature to Boost Your Health and Well-Being

Spend Two Hours a Week in Nature to Boost Your Health and Well-Being

If you’ve ever felt the call of the wild, you now have a permanent excuse to answer it. New research led by the University of Exeter in England and published in Scientific Reports on June 13, 2019, has found that people who spend just two hours a week in natural...